We know how to be kind to others and are delighted to receive kindness from other people. However, how kind are you to yourself?
i am not very kind to myself at i always see faults in everything i do even when i am told opposite i very rarely beleive them
Do you show yourself compassion or are you hard on yourself?
i am very hard on myself
What acts of kindness can you give yourself?
i think i need to learn to accept praise with out seeing it as a joke